Lifestyle physical activity of older rural women

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Lifestyle physical activity of older rural women.

The purpose of this study was to describe and examine the lifestyle physical activity behaviors (household, leisure, occupational) of older rural women. Background characteristics included demographics, environment, social support, and health. Intrapersonal characteristics included motivation and self-efficacy. The majority of the women's energy expenditure was in the household dimension. Socia...

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Strength Training Improves Body Image and Physical Activity Behaviors Among Midlife and Older Rural Women.

The effect of strength training on body image is understudied. The Strong Women Program, a 10-week, twice weekly strength-training program, was provided by Extension agents to 341 older rural women (62±12 years); changes in body image and other psychosocial variables were evaluated. Paired-sample t-test analyses were conducted to assess mean differences pre- to post-program. Strength training w...

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Physical activity, including walking, and cognitive function in older women.

CONTEXT Physical activity may help maintain cognitive function in older adults. OBJECTIVE To examine the relation of long-term regular physical activity, including walking, to cognitive function. DESIGN Women reported participation in leisure-time physical activities on biennial mailed questionnaires beginning in 1986. We assessed long-term activity by averaging energy expenditures from que...

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Physical activity and psychological well-being in older women.

Older individuals typically experience declines in physical functioning and increasing incidence of chronic health problems such as cardiovascular disease and osteoporosis. Although some declines with age are inevitable, considerable evidence indicates that physically active older individuals maintain healthy functioning longer than do sedentary peers. 2,3 For example, in summarizing research o...

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Fatigue and physical activity in older women after myocardial infarction.

BACKGROUND Within 6 years of a myocardial infarction (MI) more women (35%) than men (18%) will have another MI. Participation in physical activity is one of the most effective methods to reduce cardiac risks; however, few older women participate. One of the most frequently reported barriers to physical activity is fatigue. OBJECTIVES The specific aims of this study were to (1) describe factor...

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ژورنال

عنوان ژورنال: Research in Nursing & Health

سال: 2008

ISSN: 0160-6891,1098-240X

DOI: 10.1002/nur.20282